You'll begin with a full safety briefing before an experienced rapid guide takes you for a fun series of rides down some of Britain's best white water rafting. Enjoy the ride of your life as you and your crew steer an inflatable raft through the breath-taking twists, turns and drops of this demanding but enjoyable run. All safety equipment and tuition is included.

Vital Information
Minimum age 18, maximum chest girth 60'', 15 stones maximum weight, and you must be a confident swimmer (able to swim at least on 50m) .
For safety reasons the centre reserves the right to test your fitness. Please advise us in advance of any disabilities. We will advise you to contact the centre a few days before your booked date, if appropriate, to double-check water levels. You may be expected to jump from the raft into still practice waters as part of your initial training session.

Weather
Rafting operates in most conditions but may be affected by extreme weather conditions or flooding.

Session Length
Your experience will last for around two hours from initial introduction to debrief. Please ensure that you arrive 30 minutes prior to your start time to sign in and change.
   
Numbers
Your raft holds eight people plus a qualified instructor.

Spectators
Spectators are welcome.

Dress Code
Bring swimwear, a towel, a pair of old trainers and a change of clothes. You WILL get wet, but there are hot shower facilities at the venue. Buoyancy aid and helmet will be supplied. If you wear glasses, remove them or firmly secure them.

Availability
Selected weekday dates between March and mid October, subject to availability and water releases by the local river authority. We recommend booking six to eight weeks in advance. Spring and autumn are the best times to raft, as water levels are higher than in the drier summer months.
 
Location
Nottingham